How To Shapeshift Your Body With Your Mind

How To Shapeshift Your Body With Your Mind

We have often heard the saying that ??? mind is a terrible thing to waste.?But how many of us are really aware of the reality of this statement. Your mind literally charts your course in life. It even has the power to change the structure of your body through self-directed thoughts that propel your behaviour towards hitting our targeted weight. Yes, your mind even determines how thin or how big you will be. Using your mind wrong may be the reason you are overweight.

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